THE RESILIENCE PROJECT
Our college is once again partnering with The Resilience Project (TRP) to deliver an amazing program to our students from Prep to Year 12.
The Resilience Project delivers emotionally engaging programs and provides evidence-based, practical strategies to build resilience. Resilience enables children to take safe risks without fear of failure.
Your child will complete a variety of activities that introduce them to The Resilience Project’s key principles of Gratitude, Empathy, Mindfulness (GEM) and Emotional Literacy. Our students will be encouraged to develop positive wellbeing habits by practising these concepts on a regular basis outside of their TRP lessons.
Our Partnership Program consists of online presentations and weekly lessons for students, professional development for staff, and a Parent & Carer Hub (inc. digital presentations) for our parent and carer community. All of our parents and carers have access to The Hub. Parents and Carers can play a big role in supporting the development of positive wellbeing habits at home by checking out The Hub.
As part of our partnership, parents and carers can view a selection of videos by Hugh van Cuylenburg or Martin Heppell which explain TRP and GEM.
Did you know that regular gratitude practices have been proven to increase the amount of positives you notice in your day? You can practise these strategies any and every day, at any time of the day.
Try this: What made you smile today?
Mary-Anne Hollands
Head of Department - Student Services